Millets and Cereals: 82% (Ragi, Bajra, Corn, Jowar, Wheat, Red Rice, Barley) Pulses:12% (Bengal Gram & Green Gram), Sago, Nuts 2% (Groundnut, Almond & Cashewnuts) Cardamom. Boosts stamina & bones in growing children, carbohydrates and healthy fats for energy, natural vitamins and minerals. No Added Sugar. No Preservatives.